Chili Low Calorie

9 ingredients
4 steps

Ingredients

  • 1/2 c. cooked kidney beans
  • 1 onion, chopped
  • 1 pepper, chopped
  • 1 lb. lean ground chuck
  • 3 1/2 c. tomatoes
  • 1/2 tsp. salt
  • 1/8 tsp. paprika
  • 1/8 tsp. pepper
  • 1 1/2 tsp. chili powder

Directions

  1. 1
    Brown onions, pepper and meat in skillet.
  2. 2
    Put in pot and add tomatoes and seasonings; simmer for 30 minutes.
  3. 3
    Add beans last 5 minutes.
  4. 4
    Serves 8. Has 250 calories, 10 fat grams; food exchanges equal 2 meats, 1 bread, 1 vegetable.

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