Chunky Hummus
9 ingredients
3 steps
Ingredients
- 2 cups canned chick-peas, drained and rinsed
- 1/4 cup extra virgin olive oil
- 3 tablespoons raw organic tahini
- 3 tablespoons lemon juice
- 1 tablespoon dried parsley
- 2 garlic cloves, finely minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon paprika
Directions
-
1Place the chickpeas in a medium-sized bowl and squeeze by hand until they reach a thick, pasty consistency.
-
2Add the remaining ingredients and mash with a fork until blended well. The mixture should be chunky but moist, not crumbly.
-
3Serve with flatbread or crackers.
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