Cinnamon Apple Bars

12 ingredients
25 steps

Ingredients

  • Cooking spray
  • 2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon baking soda
  • 1 cup canned unsweetened apple slices or canned pears in fruit juice, drained, cut into 1/2-inch pieces
  • 3/4 cup firmly packed light brown sugar
  • 1/2 cup cranberry applesauce or unsweetened applesauce
  • 1/2 cup egg substitute
  • 1/4 cup sugar
  • 2 tablespoons canola or corn oil
  • 1 teaspoon vanilla extract

Directions

  1. 1
    Preheat the oven to 350F.
  2. 2
    Lightly spray a 13 x 9 x 2-inch metal baking pan with cooking spray.
  3. 3
    In a medium bowl, stir together the flour, baking powder, cinnamon, and baking soda.
  4. 4
    In another medium bowl, stir together the remaining ingredients.
  5. 5
    Add the flour mixture, stirring until just moistened.
  6. 6
    Pour the batter into the baking pan.
  7. 7
    Bake for 20 minutes, or until a knife inserted in the center comes out clean.
  8. 8
    Let cool on a cooling rack for 10 minutes.
  9. 9
    Cut into 36 bars.
  10. 10
    (Per Serving)
  11. 11
    Calories: 123
  12. 12
    Total Fat: 1.5g
  13. 13
    Saturated: 0.0g
  14. 14
    Trans: 0.0g
  15. 15
    Polyunsaturated: 0.5g
  16. 16
    Monounsaturated: 1.0g
  17. 17
    Cholesterol: 0mg
  18. 18
    Sodium: 68mg
  19. 19
    Carbohydrates: 25g
  20. 20
    Fiber: 1g
  21. 21
    Sugars: 14g
  22. 22
    Protein: 2g
  23. 23
    Dietary Exchanges
  24. 24
    1 1/2 Carbohydrate
  25. 25
    1/2 Fat

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