Cinnamon Vanilla Milk Shake

6 ingredients
5 steps

Ingredients

  • 1/2 cup skim milk, chilled
  • 1 cup non-fat vanilla frozen yogurt
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/8 cup frozen light whipped dessert topping, thawed
  • 1 dash ground nutmeg (optional)

Directions

  1. 1
    Place the milk, frozen yogurt, vanilla extract, and cinnamon in a blender, and process on medium speed until thick and creamy.
  2. 2
    Scrape the sides of the blender during processing as needed.
  3. 3
    Divide the shake among 2 tall chilled glasses.
  4. 4
    Top each with a tablespoon of the whipped topping and, if desired, a sprinkling of nutmeg.
  5. 5
    Enjoy!

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