Classic Guacamole

Name: Classic Guacamole
Ingredients: 2 tablespoons finely chopped white onion; 2 tablespoons finely chopped cilantro; 1 1/4 teaspoons finely chopped jalapeno chile (ribs and seeds removed for less heat, if desired); Coarse salt; 1 ripe Hass avocado; Juice of 1 lime; 3 tablespoons finely chopped, seeded tomato (optional)

7 ingredients

16 steps

Ingredients

2 tablespoons finely chopped white onion
2 tablespoons finely chopped cilantro
1 1/4 teaspoons finely chopped jalapeno chile (ribs and seeds removed for less heat, if desired)
Coarse salt
1 ripe Hass avocado
Juice of 1 lime
3 tablespoons finely chopped, seeded tomato (optional)

Directions

1

With a large mortar and pestle, mash onion, 1 tablespoon cilantro, jalapeno, and 1/4 teaspoon coarse salt until smooth and juicy.
2

Cut avocado in half lengthwise, and remove pit.
3

Score into cubes, then use a spoon to scoop out flesh into mortar.
4

Mash slightly (avocado should remain somewhat chunky).
5

Stir in lime juice, tomato (if using), and remaining tablespoon cilantro.
6

Season with more salt, as desired.
7

Serve immediately.
8

(Per 1/4-cup serving)
9

Calories: 56
10

Saturated Fat: .7g
11

Unsaturated Fat: 3.9g
12

Cholesterol: 0mg
13

Carbohydrates: 3.4g
14

Protein: .8g
15

Sodium: 88mg
16

Fiber: 2.4g