Cod With Tomato And Thyme

11 ingredients
3 steps

Ingredients

  • 1 3/4 pounds potatoes medium-sized, scrubbed
  • 1 tablespoon sunflower oil
  • 1 onion peeled and chopped
  • 1 garlic clove peeled and chopped
  • 1 celery stalk chopped
  • 1 1/3 pounds tomato quartered, deseeded and diced
  • 1/2 tablespoon sugar
  • 1 tablespoon fresh thyme leaves plus extra sprigs to garnish
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons butter
  • 4 cod fillets each about 5 oz

Directions

  1. 1
    Cook the whole potatoes in a pot of boiling water for about 20 mins. Meanwhile, heat the oil in a frying pan and fry the onion, garlic and celery over a medium heat for 5 mins. Add the tomatoes, sugar, thyme and Worcestershire sauce to the pan and bring to a boil. Reduce the heat and simmer for 10 mins. Season with salt and freshly ground black pepper.
  2. 2
    Heat the butter in a separate frying pan. Drain the potatoes then peel and dice. Add to the pan and fry for 10-15 mins, turning frequently until pale golden. Push the potatoes to the edges of the pan and add the cod fillets. Cover and cook over a gentle heat for about 10 mins until the fish flakes easily. Season to taste.
  3. 3
    Serve the cod and potatoes on the tomato sauce, garnished with thyme sprigs.

Products Matching These Ingredients

Mct Oil Powder

Mct Oil Powder

Opportuniteas

D NOVA 4

100% Pure Canola Oil

Canola Harvest

B NOVA 2

Canola Harvest® Original Vegetable Oil Spread Tub

Canola Harvest

E NOVA 4

40 SUME SEL POTATOES, WE SEE POTENTIAL 100% GREAT

Walkers

NOVA 4

Sliced Potatoes

Basic American Foods

E NOVA 4

Organic Sunflower Oil

Napa Valley Naturals

NOVA 3

Sunflower Kernels, Roasted & Salted

David

D NOVA 3

Whole hulled sunflower seeds

C NOVA 1

Super sized flour tortillas

C NOVA 4

Strawberry cream bite-sized frosted shredded wheat cereal

B NOVA 4

Enriched macaroni product, half sized spaghetti pasta

A NOVA 1

More Recipes to Try

Comforting Knishes

14 ingredients

Flan Cake

6 ingredients

Lobster Boudan with a Fresh Lemon and Tarragon Butter Sauce

23 ingredients

Knockwurst in Beer-Wine with Kraut

6 ingredients

Chocolate-Cherry Pie

5 ingredients

Cherry Dessert

8 ingredients

Ez Tuna Noodle Casserole

6 ingredients

Mary's 2nd Day Cake

9 ingredients

Healthy Bran Muffins Recipe

1 ingredient

Miso Ramen

14 ingredients

Corn, Cilantro, and Arugula Salad with Yogurt Dressing

12 ingredients

Five Onion Soup With Stilton Crust

14 ingredients