Cooking Light Popover

7 ingredients
3 steps

Ingredients

  • 1 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 cup 1% low-fat milk
  • 2 large eggs
  • 1 tablespoon butter, melted
  • Cooking spray
  • 1 teaspoon vegetable oil

Directions

  1. 1
    Preheat oven to 375°.
  2. 2
    Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and salt, stirring with a whisk. Combine milk and eggs in a medium bowl, stirring with a whisk until blended; let stand 30 minutes. Gradually add flour mixture, stirring well with a whisk. Stir in butter.
  3. 3
    Coat 9 popover cups with cooking spray; brush oil evenly among cups to coat. Place popover cups in a 375° oven for 5 minutes. Divide the batter evenly among prepared popover cups. Bake at 375° for 40 minutes or until golden. Serve immediately.

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