Crab Spread

10 ingredients
11 steps

Ingredients

  • 1/2 small onion
  • 1 clove garlic
  • 1 (8 oz.) lite cream cheese
  • 1 Tbsp. skim milk
  • 1 medium tomato, seeded
  • 1/2 small green pepper
  • 3/4 c. fresh parsley, chopped
  • 1 tsp. lemon juice
  • 1/8 tsp. salt
  • 4 oz. imitation crab, flaked

Directions

  1. 1
    Chop onion fine; add garlic.
  2. 2
    Mix onion, garlic, cheese and milk until blended.
  3. 3
    Spread in shallow serving dish.
  4. 4
    Coarsely chop tomato and green pepper.
  5. 5
    Chop parsley finely.
  6. 6
    Mix parsley, lemon juice, salt and vegetables.
  7. 7
    Spoon on top of cheese mixture.
  8. 8
    Top with crab meat.
  9. 9
    Sprinkle with remaining parsley. Chill well.
  10. 10
    Serve with vegetables or crackers.
  11. 11
    Contains 21 calories per tablespoon.

Products Matching These Ingredients

Mre Lite

Mre Lite

Redcon1

NOVA 4

Cream soup air corners

E NOVA 3
Cheese and onion

Cheese and onion

Walkers

C NOVA 4

Whipped Cream Cheese

NOVA 4

Breadsticks, garlic

NOVA 4
Red Onion

Red Onion

NOVA 1

Lactaid, ice cream, vanilla

Lactaid

D NOVA 4
sage and red onion stuffing mix

sage and red onion stuffing mix

D

Pickles, zesty garlic chips

Spartan

C NOVA 4

Texas toast, garlic

NOVA 4
MRE Lite-Snickerdoodle

MRE Lite-Snickerdoodle

Redcon1

D NOVA 4

Lite pancake & waffle maple syrup, lite

D NOVA 4

More Recipes to Try

Beef-O-Lay(A Taco Flavored Dinner Dish)

9 ingredients

Johnny Mazette

10 ingredients

Oatmeal Butter Crisps

8 ingredients

Mountainside Feast

2 ingredients

Fruit Salad

8 ingredients

Chicken Oscar(Serves 4 People)

1 ingredient

Tortilla Pizza(Lighter Eating - 9 Points)

5 ingredients

Magic Quiche

10 ingredients

Sweet Potato Bake

5 ingredients

Stuffed Mushrooms

7 ingredients

Chicken And Rice Soup

5 ingredients

Deep Dish Ham Pie

9 ingredients