Creamy Pepper Dressing

8 ingredients
5 steps

Ingredients

  • 1/2 c. plus 3 Tbsp. plain nonfat yogurt
  • 1/4 c. fat-free mayonnaise
  • 1 Tbsp. grated Parmesan cheese
  • 1 Tbsp. minced green onions
  • 1 to 1 1/2 tsp. freshly ground pepper
  • 1 1/2 tsp. cider vinegar
  • 1 tsp. lemon juice
  • 1/2 tsp. low-sodium Worcestershire sauce

Directions

  1. 1
    Combine all ingredients in a small bowl; stir well.
  2. 2
    Cover and chill thoroughly.
  3. 3
    Serve with salad greens.
  4. 4
    Yield:
  5. 5
    1 cup (11 calories and 8% fat per tablespoon).

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