Cricket Pancakes
18 ingredients
7 steps
Ingredients
- dry ingredients
- 1 teaspoon baking powder
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 3 tablespoons coconut sugar
- 1/4 cup cricket flour
- 1/3 cup coconut flour
- 1/3 cup buckwheat flour
- wet ingredients
- 3 eggs
- 1/2 teaspoon vanilla extract
- 1/4 cup water
- 3/4 cup milk
- 1 tablespoon butter
- toppings
- 1/2 cup chopped or diced strawberries
- 1 teaspoon powdered sugar
- 1/4 cup raw maple syrup
Directions
-
1In a large bowl, combine dry ingredients - whisk together wet ingredients
-
2Heat griddle pan or large skillet over medium heat. *Tip: If you don't have a big griddle pan, heat two large skillets at the same time to move your pancake assembly line into high gear.
-
3Pour pancakes to desired diameter into warm skillet.
-
4Flip pancakes when you see the first bubble and slight central puffyness *you will see fewer bubbles than regular pancakes
-
5Pancakes are fully cooked when both sides are a deep golden brown.
-
6Garnish pancakes with strawberries, powdered sugar, and maple syrup.
-
7For Dairy Free or more Paleo Version:
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