Crispy Chicken Recipe
7 ingredients
9 steps
Ingredients
- 1 lg. onion
- 1/2 c. plain low fat yogurt
- 1/2 teaspoon curry
- 2 c. wheat flake cereal, slightly crushed
- Acorn squash
- New potatoes
- 4 chicken legs with thighs attached
Directions
-
1Grease roasting pan.
-
2Grate 1 Tbsp.
-
3of onion.
-
4Mix yogurt, grated onion, curry, 1/2 tsp.
-
5salt.
-
6Skin chicken legs and dip rounded side in yogurt mix and then dip into crushed flakes.
-
7Place chicken (coating side up) at one end of pan.
-
8Chop remaining onion; cut peeled acorn squash and unpeeled potatoes into chunks.
-
9Place vegetables at other end of pan and spray everything with oil.
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