Crispy Fish Sticks Recipe

Name: Crispy Fish Sticks Recipe
Ingredients: 1/2 c. bread crumbs; 3 tbsp. reduced-calorie mayonnaise; 2 teaspoon water; 2 teaspoon lemon juice; 1/2 teaspoon grated lemon rind; 1 1/2 lbs. grouper or possibly other hard whitefish fillets, cut into 1 inch wide strips; Vegetable cooking spray

7 ingredients

5 steps

Ingredients

1/2 c. bread crumbs
3 tbsp. reduced-calorie mayonnaise
2 teaspoon water
2 teaspoon lemon juice
1/2 teaspoon grated lemon rind
1 1/2 lbs. grouper or possibly other hard whitefish fillets, cut into 1 inch wide strips
Vegetable cooking spray

Directions

1

Combine mayonnaise, water, juice, and rind in a shallow bowl; stir well.
2

Dip fish in mayonnaise mix, and dredge in bread crumbs.
3

Place fish on a baking sheet coated with cooking spray.
4

Bake at 425 degrees for 25 min or possibly till outside is crispy and browned.
5

Serve with reduced-calorie chili sauce.