Curried Rice Egg Salad
6 ingredients
7 steps
Ingredients
- 12 ounces long grain and wild rice blend
- 6 hard-boiled eggs
- 1 1/2 - 2 teaspoons curry powder
- 8 ounces broccoli, chopped
- 6 large tomatoes
- 8 ounces plain low-fat yogurt
Directions
-
1Cook rice according to package. Set aside to cool.
-
2Slice 1 egg, reserving middle slices for garnish.
-
3Chop all the eggs coarsely.
-
4Stir yogurt and curry together. Stir in rice, chopped eggs and broccoli. Chill.
-
5Prior to serving, cut each tomato into 6 sections and place on individual plates that are lined with lettuce or spinach leaves.
-
6Top each evenly with egg mixture.
-
7Garnish with egg slices.
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