Curried Winter Vegetable Soup
16 ingredients
13 steps
Ingredients
- 3 tablespoons vegetable oil
- 2 medium eggplants, peel half of each one and chop into bite-size pieces
- 1 head cauliflower, cored and cut into florets
- 2 yukon gold potatoes, peeled and diced into about one-inch chunks
- 1 large red bell pepper, chopped
- 1 large onion, chopped
- 3 garlic cloves, chopped
- salt & freshly ground black pepper
- 2 -3 cups vegetable stock, plus
- 1 cup vegetable stock, divided (or chicken stock if non-vegetarian desired)
- 2 tablespoons mild curry paste, more if desired
- 1/2 cup mango chutney
- 1 (15 ounce) can chickpeas
- 28 ounces fire-roasted tomatoes
- 1 (10 ounce) bag spinach, thinly sliced
- 1 (8 ounce) bag pita chips
Directions
-
1Place about 3 tablespoons vegetable oil in a large pot over medium-high heat.
-
2Add the eggplant and cook for about 2 minutes, stirring.
-
3Add the cauliflower and potatoes, turn the heat down to medium and cook for 5 minutes. Bring heat back up to medium-high and toss in the red bell pepper, onion, garlic, salt and pepper, (add a little more oil should the mixture seems dry).
-
4Keep cooking for 5 more minutes, stirring occasionally.
-
5Pour in stock and bring to a simmer.
-
6In the meantime, add the curry paste and the mango chutney along with 1 cup of the stock in a food processor or blender and puree until smooth.
-
7Pour the curry mixture into the pot along with the chickpeas and tomatoes.
-
8Add salt and pepper to taste.
-
9Bring the mixture up to a bubble and simmer for 10-15 minutes, (until the potatoes and veggies are nice and tender and the flavors have melded together).
-
10Fold spinach in at the end.
-
11Serve generous amounts in bowls and top with pita chips.
-
12Garnish plain yogurt if desired.
-
13Enjoy! ;).
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Anthony's Textured Vegetable Protein
Anthony's
A NOVA 1
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Keto one
NOVA 4
Peel a parts
Annie’s
NOVA 4
Cuties - Seedless California Mandrins - Easy Peel
Cuties
C
100% Organic Orange Peel
Morton & Bassett Spices
A NOVA 1
Eggplants & sweet peppers in extra virgin olive oil
C NOVA 3
Fried eggplants
A NOVA 3
Fresh Eggplants
Connecticut Grown
A NOVA 1
More Recipes to Try
Bar Cookies
4 ingredients
Pork Chop-Rice Casserole
6 ingredients
Corn Casserole
7 ingredients
Corn Bread With Cheese
7 ingredients
Dump Cake
6 ingredients
Tater Tot Casserole
8 ingredients
Wasp Nest Cake
4 ingredients
Poke Salat(A Famous Southern Dish Served With Pinto Beans And Cornbread.)
4 ingredients
Cheesecake Bars
11 ingredients
Impossible Ham 'N Swiss Pie
8 ingredients
Tropical Sunshine Cake
4 ingredients
Christmas Morning Brunch(Must Be Prepared Ahead)
8 ingredients