Dal Saag

16 ingredients
10 steps

Ingredients

  • 4 tablespoons Canola Oil, divided
  • 1 Medium Yellow Onion, chopped
  • 1 tablespoon Fresh Ginger Root, grated
  • 1 Serrano or Green Chili
  • 2.5 teaspoons Salt, divided
  • 2 teaspoons Ground Cumin
  • 2 teaspoons Ground Coriander
  • .5 teaspoons Ground Fenugreek
  • 3.5 cups Water
  • 1 cup Split Moong Dal
  • 1 tablespoon Fresh Garlic, chopped
  • .5 teaspoons Turmeric
  • .5 Juice from 1/2 Fresh Lime
  • 8 ounces Chopped Spinach (thawed box/bag of frozen spinach)
  • 2 tablespoons Butter
  • 3 tablespoons Chopped Fresh Cilantro

Directions

  1. 1
    Heat frying pan on medium heat. Add 3 tbs oil. Once heated add onion and saute 1 min.
  2. 2
    Add ginger, green chili and 1 tsp salt and saute 1 min.
  3. 3
    Add cumin, coriander, fenugreek and saute a few min. Add remaining oil and saute until onions become translucent, ensuring spices do not burn. Set aside.
  4. 4
    In a large soup pot heat water on high heat. Once boiling, add moong dal, garlic, turmeric and 1 tsp salt. Turn heat to low, cover pot with lid, leaving slightly uncovered. Stir occasionally. Cook lentils halfway, about 15 min.
  5. 5
    Add onion and spice mixture and 1/2 tsp salt and continue cooking 10 min. Stir occasionally.
  6. 6
    Add lime juice and spinach to pot and stir. Cook another few min., or until spinach heats through.
  7. 7
    Taste dal for softness. Dal should be soft but still retain its general shape. If more cooking needed and all the water has been soaked up, add 1/4 cup water. Taste for salt as well. You can always add more.
  8. 8
    Once dal is cooked add butter. Let butter melt into dal.
  9. 9
    Turn off heat and sprinkle cilantro on top.
  10. 10
    All done! Eat with jasmine or basmati rice and/or your favorite warm flat bread (roti/chapati/paratha/naan/pita/tortilla) and yogurt on side.

Products Matching These Ingredients

More Recipes to Try