Date Shake
3 ingredients
5 steps
Ingredients
- 10 dates
- 1 cup milk
- 10 ice cubes ((or more)
Directions
-
1Chop up the dates quite finely, until sticky. I recommend: First halve, and then mince all the dates. Then, run your knife through them until they are almost like a paste.
-
2Put them in your hand blender, blender, or smoothie maker.
-
3Add in the about half the milk and mix until combined. Don't worry, the dates won't stick to the bottom!
-
4Add in a few (3) of the ice cubes, and blend until smooth.
-
5Add the rest of the ice cubes in small increments, along with some of the milk.
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