Deb'S Quiche

Name: Deb'S Quiche
Ingredients: 6 oz. turkey bacon, cooked according to directions; 1 medium onion, chopped (3/4 c.); 2 medium tomatoes, chopped (2 c.); 1/2 lb. mushrooms, chopped; 2 c. Egg Beaters; 16 oz. nonfat sour cream; 10 oz. pkg. frozen spinach, thawed and water squeezed out; 10 oz. pkg. frozen broccoli, thawed and water squeezed out; 1/2 tsp. nutmeg; 1/2 tsp. cayenne pepper; 8 oz. shredded reduced-calorie cheese; 2 deep dish pie crusts

12 ingredients

4 steps

Ingredients

6 oz. turkey bacon, cooked according to directions
1 medium onion, chopped (3/4 c.)
2 medium tomatoes, chopped (2 c.)
1/2 lb. mushrooms, chopped
2 c. Egg Beaters
16 oz. nonfat sour cream
10 oz. pkg. frozen spinach, thawed and water squeezed out
10 oz. pkg. frozen broccoli, thawed and water squeezed out
1/2 tsp. nutmeg
1/2 tsp. cayenne pepper
8 oz. shredded reduced-calorie cheese
2 deep dish pie crusts

Directions

1

Saute onion, mushrooms and tomato until soft; drain and set aside to cool.
2

Combine Egg Beaters, sour cream, nutmeg and cayenne with whisk.
3

Stir in cheese, onion mixture, broccoli, spinach and turkey bacon.
4

Divide into the deep dish pie crust. Bake at 375° for 30 to 40 minutes or until knife inserted in center comes out clean.