Diet Chicken

9 ingredients
5 steps

Ingredients

  • carrots
  • onion
  • green pepper
  • 2 whole skinless chicken breasts
  • 1/4 c. brown sugar
  • 1 tsp. dry mustard
  • 2 Tbsp. vinegar
  • 1 1/2 c. tomato juice
  • 1 small can pineapple chunks (optional)

Directions

  1. 1
    Saute the carrots, onion and green pepper in water.
  2. 2
    Let water boil down until mixture browns slightly.
  3. 3
    Add the remaining ingredients, except pineapple chunks.
  4. 4
    Simmer for 45 minutes.
  5. 5
    The pineapple chunks may be added the last 5 minutes of cooking.

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