Dieters Delight

4 ingredients
7 steps

Ingredients

  • 4 chicken breasts, skinned
  • 1 c. water
  • 1/4 cup soy sauce
  • dash of salt and pepper

Directions

  1. 1
    Remove skin and fat from chicken.
  2. 2
    Place in Teflon pan with 1 cup of water.
  3. 3
    Sprinkle soy sauce over the chicken.
  4. 4
    Add dash of salt and pepper on chicken.
  5. 5
    Bring to boil.
  6. 6
    Cook over medium-low heat for about 1 hour.
  7. 7
    Turn over several times while cooking.

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