Dijon Chicken

5 ingredients
13 steps

Ingredients

  • 1 lb boneless chicken
  • 1 tablespoon Dijon mustard
  • 2 teaspoons lemon juice
  • 18 teaspoon black pepper
  • 1 garlic clove, crushed

Directions

  1. 1
    To make this a OAMC recipe, place chicken into a gallon freezer bag.
  2. 2
    Stir together mustard, lemon juice, pepper and garlic.
  3. 3
    Pour mixture into freezer bag with chicken, remove as much air as possible.
  4. 4
    Squeeze chicken and dijon sauce until chicken is evenly coated.
  5. 5
    Seal, label, and freeze.
  6. 6
    If preparing to serve right away, marinade several hours in fridge, then follow directions below.
  7. 7
    Thaw, pour out marinade and discard.
  8. 8
    Arrange chicken in a single layer in desired dish.
  9. 9
    Bake at 375 uncovered for 25 minutes, or until cooked.
  10. 10
    This dish can also be cooked in the microwave:.
  11. 11
    Place chicken, thicker pieces towards outside, in baking dish.
  12. 12
    Cover with wax paper and cook on high 3-4 minutes.
  13. 13
    Give dish a 1/2 turn, recover, and cook on high 3-4 more minutes, or until chicken is done.

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