Dinner for Dad

10 ingredients
16 steps

Ingredients

  • Canola oil spray
  • 10 to 12 ounces frozen hash browns (not the patties)
  • Sea salt
  • 2 cups frozen pearl onions
  • 1/2 to 3/4 pound boneless steak or tenderloin, well trimmed
  • 2 tablespoons steak sauce (A-1 or other brand)
  • 5 to 10 mushrooms, sliced (about 1 cup)
  • 1 1/2 cups whole baby carrots
  • 2 1/2 cups frozen cut green beans
  • 2 fresh rosemary sprigs

Directions

  1. 1
    Preheat the oven to 450F.
  2. 2
    Spray the inside and lid of a cast-iron Dutch oven with canola oil.
  3. 3
    Shake the hash browns into the pot to distribute evenly and season lightly with salt.
  4. 4
    Scatter the onions over the potatoes; then add the steak.
  5. 5
    Spread steak sauce on the meat and scatter in the mushrooms.
  6. 6
    Distribute the carrots in a layer and then fill the pot with green beans.
  7. 7
    Tuck the rosemary sprigs into crevices.
  8. 8
    Cover and bake for about 30 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
  9. 9
    Serve immediately.
  10. 10
    Calories: 500
  11. 11
    Protein: 37g
  12. 12
    Carbohydrates: 42g
  13. 13
    Fat: 19g
  14. 14
    Cholesterol: 102mg
  15. 15
    Sodium: 365mg
  16. 16
    Fiber: 11g

Products Matching These Ingredients

Mct Oil Powder

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Opportuniteas

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100% Pure Canola Oil

Canola Harvest

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Canola Harvest® Original Vegetable Oil Spread Tub

Canola Harvest

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Canola harvest, buttery spread, with flaxseed oil

Canola Harvest

D NOVA 4
Dark Chocolate Turbinado Sea Salt Almonds

Dark Chocolate Turbinado Sea Salt Almonds

Nuts.com

NOVA 4
Spray candy all kidz blend bonus

Spray candy all kidz blend bonus

Innovative Candy Concepts

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Spray candy

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Spray sweetener

NOVA 4

Shredded hash browns

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Southern style hash browns

NOVA 4

Whataburger, 4 Hash Brown Sticks

Whataburger

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Country Style Shredded Hash Browns

Country Style Shredded Hash Browns

Kroger

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