Do the Crunch
12 ingredients
8 steps
Ingredients
- 150 g mixed salad greens
- 2 tomatoes, quartered
- 1 green apple, cut into cubes
- 1 orange, peeled and cut into bite-size pieces
- 14 small pineapple, cut into pieces
- 2 teaspoons brown sugar
- 1 teaspoon unsalted butter
- 1 tablespoon roasted peanuts, crushed (optional)
- fresh ground black pepper
- 3 tablespoons olive oil
- 1 teaspoon balsamic vinegar
- 12 teaspoon chopped garlic
Directions
-
1Gently roast garlic in olive oil, strain and discard the garlic.
-
2Let oil cool before mixing with vinegar and a dash of freshly ground black pepper.
-
3Set aside.
-
4In a small pan, heat butter and saute apples and pineapples as you sprinkle with sugar.
-
5Continue to cook on high for about a minute.
-
6Remove and lightly chill while you prepare to serve.
-
7Toss greens with dressing and divide among 2 serving bowls topped with pineapples, apples and oranges.
-
8Serve with peanuts (if using) and freshly ground black pepper.
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