Down and Dirty Rice

Name: Down and Dirty Rice
Ingredients: 1 cup rice, not instant; 34 lb ground beef; 1 (10 1/2 ounce) can French onion soup, condensed; 1 (10 1/2 ounce) can reduced-fat cream of mushroom soup; 12 cup green onion; 12 cup red bell pepper, chopped; 12 cup celery, chopped; 14 cup parsley, fresh, chopped; 14 cup fat-free chicken broth; creole seasoning, to your taste

10 ingredients

8 steps

Ingredients

1 cup rice, not instant
34 lb ground beef
1 (10 1/2 ounce) can French onion soup, condensed
1 (10 1/2 ounce) can reduced-fat cream of mushroom soup
12 cup green onion
12 cup red bell pepper, chopped
12 cup celery, chopped
14 cup parsley, fresh, chopped
14 cup fat-free chicken broth
creole seasoning, to your taste

Directions

1

Mix all ingredients together.
2

Spray a 9X13-inch pan with nonfat, nonstick cooking spray.
3

Place ingredients into pan.
4

Bake for 1 hour.
5

After the first 15 minutes stir ingredients to break-up the ground beef.
6

Continue to stir every 15 minutes until the ground beef is broken into bite-sized pieces.
7

Serve.
8

*You can also substitute ground chicken, turkey or pork.