Dream Date

5 ingredients
5 steps

Ingredients

  • 3/4 cup (6 oz.) soymilk, almond milk, or rice milk
  • 1/2 cup (4 oz) plain or vanilla yogurt
  • 1/3 cup pitted dates, coarsely chopped
  • 1 small ripe banana, peeled and quartered
  • 1 tsp. ground ginger

Directions

  1. 1
    Combine all ingredients in a blender.
  2. 2
    Cover and process at high speed until smooth.
  3. 3
    Pour into a tall glass.
  4. 4
    Variation
  5. 5
    Pineapple Dream: Date Substitute pineapple juice for the almond milk, rice milk, or soymilk.

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