Easy Falafel

13 ingredients
11 steps

Ingredients

  • 1 cup chickpeas (stones and other debris removed)
  • 4 garlic cloves, pressed
  • 1/4 cup parsley, roughly chopped
  • 1/4 cup mint, roughly chopped
  • 1/4 cup cilantro, roughly chopped
  • 1/2 tablespoon ground cumin
  • 1 teaspoon baking powder
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons unbleached all-purpose flour (substitute chickpea flour)
  • 1 tablespoon lemon juice
  • 1 1/2 cups canola oil, for frying (or as needed)

Directions

  1. 1
    Place chickpeas in a bowl and cover about 2-inches with cold water; let it soak for 24 hours. Next day, drain very well and transfer to a bowl of a food processor fitted with a steel blade.
  2. 2
    Add onions, garlic, parsley, cilantro, mint, cumin, baking powder, salt, black pepper, red pepper flakes, flour and lemon juice; process until finely ground but not pureed, stopping a few times to clean up the sides of the bowl. Cover with plastic wrap making sure it touches the surface and transfer to the refrigerator for 3 hours.
  3. 3
    In a large skillet pour in oil and bring the temperature to 350°F. Using a falafel scoop or a sorbet scoop, form balls the size of walnut or gold ball. Otherwise moist hands if not using scoops.
  4. 4
    Transfer balls (don't over crowd it) in the skillet and fry for about 5 minutes or until golden brown. Transfer them on a plate lined with paper towel before serving.
  5. 5
    TAHINI SAUCE.
  6. 6
    3/4 cup tahini paste.
  7. 7
    3/4 cup 2% plain yogurt.
  8. 8
    1/4 cup freshly squeezed lemon juice.
  9. 9
    1/4 teaspoons garlic powder.
  10. 10
    1 pinch ground Himalayan sea salt.
  11. 11
    In a small bowl, combine all the ingredients; whisk until well blended. Cover and transfer to the refrigerator for 3 hours.

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