Easy Falafel
13 ingredients
11 steps
Ingredients
- 1 cup chickpeas (stones and other debris removed)
- 4 garlic cloves, pressed
- 1/4 cup parsley, roughly chopped
- 1/4 cup mint, roughly chopped
- 1/4 cup cilantro, roughly chopped
- 1/2 tablespoon ground cumin
- 1 teaspoon baking powder
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 2 tablespoons unbleached all-purpose flour (substitute chickpea flour)
- 1 tablespoon lemon juice
- 1 1/2 cups canola oil, for frying (or as needed)
Directions
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1Place chickpeas in a bowl and cover about 2-inches with cold water; let it soak for 24 hours. Next day, drain very well and transfer to a bowl of a food processor fitted with a steel blade.
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2Add onions, garlic, parsley, cilantro, mint, cumin, baking powder, salt, black pepper, red pepper flakes, flour and lemon juice; process until finely ground but not pureed, stopping a few times to clean up the sides of the bowl. Cover with plastic wrap making sure it touches the surface and transfer to the refrigerator for 3 hours.
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3In a large skillet pour in oil and bring the temperature to 350°F. Using a falafel scoop or a sorbet scoop, form balls the size of walnut or gold ball. Otherwise moist hands if not using scoops.
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4Transfer balls (don't over crowd it) in the skillet and fry for about 5 minutes or until golden brown. Transfer them on a plate lined with paper towel before serving.
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5TAHINI SAUCE.
-
63/4 cup tahini paste.
-
73/4 cup 2% plain yogurt.
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81/4 cup freshly squeezed lemon juice.
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91/4 teaspoons garlic powder.
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101 pinch ground Himalayan sea salt.
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11In a small bowl, combine all the ingredients; whisk until well blended. Cover and transfer to the refrigerator for 3 hours.
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