Easy Fish Stew

Name: Easy Fish Stew
Ingredients: 1 tablespoon olive oil; 1 cup chopped onion; 1/4 cup chopped celery; 1 teaspoon chili powder; 1 1/2 cups frozen whole kernel corn; 1 tablespoon Worcestershire sauce; 1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained; 2 cups water; 1 lb cod, cut into bite size pieces (or other lean white fish fillets); 1/4 cup chopped parsley; cayenne pepper; salt

12 ingredients

6 steps

Ingredients

1 tablespoon olive oil
1 cup chopped onion
1/4 cup chopped celery
1 teaspoon chili powder
1 1/2 cups frozen whole kernel corn
1 tablespoon Worcestershire sauce
1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
2 cups water
1 lb cod, cut into bite size pieces (or other lean white fish fillets)
1/4 cup chopped parsley
cayenne pepper
salt

Directions

1

Heat oil in a Dutch oven over medium high heat.
2

Add onion, celery and chili powder, saute 3 minutes or until tender.
3

Stir in the corn, Worcestershire sauce, diced tomatoes, 2 cups water, cook for 10 minutes.
4

Add the fish, and cook for 3 minutes or until fish is done.
5

Taste and add salt and cayenne pepper to taste.
6

Stir in parsley.