Easy Lentil Dal

Name: Easy Lentil Dal
Ingredients: 6 1/2 cups water; 2 1/2 cups green lentils, rinsed and drained; 1 onion, diced; 2 tablespoons olive oil, or more to taste; 1 (15 ounce) can chickpeas, drained; 1 (6 ounce) can tomato paste; 3 tablespoons fat-free yogurt, or more to taste; 1 teaspoon red curry paste (optional); 1/4 teaspoon ground turmeric (optional); 1/4 teaspoon ground cumin; 1/4 teaspoon chile powder

11 ingredients

2 steps

Ingredients

6 1/2 cups water
2 1/2 cups green lentils, rinsed and drained
1 onion, diced
2 tablespoons olive oil, or more to taste
1 (15 ounce) can chickpeas, drained
1 (6 ounce) can tomato paste
3 tablespoons fat-free yogurt, or more to taste
1 teaspoon red curry paste (optional)
1/4 teaspoon ground turmeric (optional)
1/4 teaspoon ground cumin
1/4 teaspoon chile powder

Directions

1

Combine water, lentils, onion, and olive oil in a rice cooker. Seal and select setting according to manufacturer's instructions; cook until tender, about 30 minutes.
2

Pour chickpeas, tomato paste, yogurt, curry paste, turmeric, cumin, and chile powder into the lentil mixture. Mix thoroughly. Cook until softened and flavors meld, about 15 minutes.