Easy Take Along Quiches

7 ingredients
8 steps

Ingredients

  • 1 (10 ounce) package frozen spinach
  • 34 cup liquid egg substitute
  • 34 cup shredded cheddar cheese
  • 14 cup diced green pepper
  • 14 cup diced onion
  • 2 diced mushrooms
  • 3 dashes hot pepper sauce

Directions

  1. 1
    Microwave spinach on high for 2 1/2 minutes.
  2. 2
    Drain excess liquid.
  3. 3
    Line 12 cup muffin pan with foil baking cups.
  4. 4
    Coat baking cups with cooking spray.
  5. 5
    Combine all ingredients in a bowl.
  6. 6
    Mix well.
  7. 7
    Divide mixture evenly in cups.
  8. 8
    Bake at 350 for 20 minutes.

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