Edamame Mashed Potatoes
8 ingredients
5 steps
Ingredients
- 1 1/2 cups frozen shelled edamame (green soybeans)
- 2 1/2 cups cubed peeled baking potato (about 1 pound)
- 1 cup fat-free, less-sodium chicken broth
- 1/2 cup water
- 1/2 cup 2% reduced-fat milk
- 1 tablespoon olive oil
- 3/4 teaspoon salt
- Dash of ground white pepper
Directions
-
1Cook edamame in boiling water 10 minutes or until tender. Drain and set aside.
-
2Place potato, chicken broth, and water in a large saucepan. Cover and bring to a boil. Reduce heat, and simmer 12 minutes or until tender. Drain, reserving 1/2 cup cooking liquid.
-
3Place edamame in a food processor; process until finely chopped. With processor on, slowly pour reserved cooking liquid through food chute, processing until smooth.
-
4Place edamame mixture, potato, milk, and remaining ingredients in a large bowl. Mash with a potato masher to desired consistency.
-
5For baby: Serve spoonfuls in a small bowl or on a rimmed plate.
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