Edamame Mashed Potatoes

8 ingredients
5 steps

Ingredients

  • 1 1/2 cups frozen shelled edamame (green soybeans)
  • 2 1/2 cups cubed peeled baking potato (about 1 pound)
  • 1 cup fat-free, less-sodium chicken broth
  • 1/2 cup water
  • 1/2 cup 2% reduced-fat milk
  • 1 tablespoon olive oil
  • 3/4 teaspoon salt
  • Dash of ground white pepper

Directions

  1. 1
    Cook edamame in boiling water 10 minutes or until tender. Drain and set aside.
  2. 2
    Place potato, chicken broth, and water in a large saucepan. Cover and bring to a boil. Reduce heat, and simmer 12 minutes or until tender. Drain, reserving 1/2 cup cooking liquid.
  3. 3
    Place edamame in a food processor; process until finely chopped. With processor on, slowly pour reserved cooking liquid through food chute, processing until smooth.
  4. 4
    Place edamame mixture, potato, milk, and remaining ingredients in a large bowl. Mash with a potato masher to desired consistency.
  5. 5
    For baby: Serve spoonfuls in a small bowl or on a rimmed plate.

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