Egg White Omelet for Two

11 ingredients
10 steps

Ingredients

  • 1 egg, at room temperature
  • 2 egg whites, at room temperature
  • 1 tablespoon water
  • 14 teaspoon salt
  • 18 teaspoon pepper
  • 2 tablespoons margarine, melted
  • 1 tablespoon oil
  • 14 cup onion, thinly sliced
  • 14 cup green bell peppers or 14 cup red bell pepper, chopped
  • 18 cup parmesan cheese, grated (optional)
  • 1 tomatoes, sliced (optional)

Directions

  1. 1
    In a large bowl combine egg whites and egg.
  2. 2
    Add water and mix well.
  3. 3
    Season with salt and pepper.
  4. 4
    In a small bowl combine melted margarine and oil.
  5. 5
    Place half in a skillet and saute thinly sliced vegetables until tender.
  6. 6
    In another skillet, heat the remaining oil/margarine mixture.
  7. 7
    When hot and bubbly add the egg mixture and reduce the heat to medium.
  8. 8
    Push the cooked portion to the center and cook until set.
  9. 9
    Place the vegetables on top, add grated cheese, and carefully fold on top.
  10. 10
    Garnish with sliced tomato.

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