Eggnog -- South Beach Diet

7 ingredients
4 steps

Ingredients

  • 1 1/2 cups egg substitute
  • 2 tablespoons artificial sweetener
  • 2 tablespoons vanilla
  • 2 (12 ounce) cans evaporated skim milk
  • 3 cups half & half light cream
  • 1 tablespoon brandy extract
  • nutmeg

Directions

  1. 1
    Pour 1 1/2 cups egg substitute into a bowl.
  2. 2
    Add artificial sweetener, and mix on medium speed until light and fluffy.
  3. 3
    Gradually blend in vanilla, evaporated skim milk, fat-free half and half, and Brandy extract.
  4. 4
    Chill for 24 hours to allow flavors to blend. To serve, stir well and sprinkle with nutmeg.

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