Eggplant Parmesan

Directions

1. 1
   Make batter with flour, egg whites and nonfat milk.
2. 2
   Dip pieces into batter.
3. 3
   Either saute in pan or bake on greased cookie sheet at 350° for 45 minutes or until tender.
4. 4
   Put onto platter. Spread with spaghetti sauce and shredded Mozzarella cheese.
5. 5
   Put back in oven to melt cheese.
6. 6
   Serve with brown rice and steamed broccoli.