Elvis Weightlifting Waffles

Name: Elvis Weightlifting Waffles
Ingredients: 1 cup Oatmeal; 1 Scoop of Chocolate Whey Powder (or 1 1/2 Scoop Soy Powder); 1 Medium Banana; 5 Egg Whites (or 1 cup soy yogurt); 1/4 cup Water; 1 teaspoon Pure Vanilla Extract; 1 teaspoon Cinnamon; 1/2 teaspoon Nutmeg; Non stick spray

9 ingredients

3 steps

Ingredients

1 cup Oatmeal
1 Scoop of Chocolate Whey Powder (or 1 1/2 Scoop Soy Powder)
1 Medium Banana
5 Egg Whites (or 1 cup soy yogurt)
1/4 cup Water
1 teaspoon Pure Vanilla Extract
1 teaspoon Cinnamon
1/2 teaspoon Nutmeg
Non stick spray

Directions

1

Add all the ingredients into a blender. Mix for 3 to 5 minutes.
2

While letting the batter rest. Warm up your waffle iron to the medium setting.
3

Lightly coat iron with non stick spray. Cook until done if yours is like mine when the light tuns green I usually give it an extra minute. Note: I like to top these with a teaspoon of peanut butter. Hail to the king