Energy Bars

14 ingredients
11 steps

Ingredients

  • nonstick cooking spray
  • 1 23 cups low-fat granola, without raisins
  • 1 cup chopped pitted dates
  • 1 cup flaked coconut
  • 34 cup chopped walnuts, toasted
  • 23 cup packed brown sugar
  • 12 cup flour
  • 13 cup toasted wheat germ
  • 13 cup raisins
  • 13 cup honey
  • 13 cup butter, melted
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla
  • 18 teaspoon salt

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Line 13 x 9 x 2 inch baking pan with foil.
  3. 3
    Lightly coat foil with cooking spray; set aside.
  4. 4
    In large bowl, combine granola, dates, coconut, walnuts, brown sugar, flour, wheat germ, and raisins.
  5. 5
    In small bowl, combine honey, butter, cinnamon, vanilla, and salt.
  6. 6
    Add to cereal mixture; stir until completely moistened.
  7. 7
    Press mixture into prepared pan.
  8. 8
    Bake for 25 minutes.
  9. 9
    Cool in pan on wire rack.
  10. 10
    Using foil, lift cookies from pan.
  11. 11
    Cut into bars.

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