Fabulous Foul Mudammas
7 ingredients
4 steps
Ingredients
- 19 ounces fava beans (Progresso brand)
- 1/4 cup onion, minced
- 1 tablespoon lemon juice
- 2 teaspoons garlic, minced
- 1 teaspoon cumin
- 1/2 teaspoon sea salt
- 1/8 teaspoon black pepper
Directions
-
1Blanch onions for 1 minute, add garlic for 1 minute, add cumin and blanch for one more minute.
-
2Add the can of fava beans WITH the juice, simmer till 75% of juice has evaporated, approximately 10 minutes.
-
3Using an immersion blender, puree till smooth, and simmer till slightly thicker than hummus.
-
4Top with hummus, tomatoes, scallions, garlic, parsley, jalapeno, EVOO, and lemon juice!
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