Falafel
25 ingredients
14 steps
Ingredients
- 2 1/4 cups cooked chickpeas
- 3 scallions, coarsely chopped
- 1 large clove garlic, coarsely chopped
- 1 1/2 teaspoons ground cumin
- 1 1/2 teaspoons ground coriander
- 3/4 teaspoon cayenne pepper
- Generous 1/4 cup coarsely chopped parsley
- Generous 1/4 cup coarsely chopped cilantro
- 1 egg
- 1 lemon, juiced
- Kosher salt
- 1 1/2 teaspoons baking powder
- 1/3 cup flour, plus 1/4 cup flour for shaping patties
- Vegetable oil, for frying
- Lettuce, for garnish
- Chopped salted tomatoes, for garnish
- Grated cucumber, for garnish
- White Bean Yogurt Sauce, recipe follows
- Creamy White Bean Yogurt Sauce
- 3/4 cup cooked white beans
- 1 small garlic clove, coarsely chopped
- 1/4 cup plain yogurt
- 1/2 lemon, juiced
- 2 tablespoons olive oil
- Kosher salt and freshly ground black pepper
Directions
-
1In a food processor, combine the chickpeas, scallions, garlic, cumin, coriander, cayenne, parsley, cilantro, egg, and lemon juice.
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2Pulse to combine and season with salt.
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3The mixture will not be smooth, but it should not have large chunks.
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4Add in the baking powder and 1/3 cup of the flour and pulse to just combine.
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5Remove to a bowl and chill in the refrigerator for 30 minutes.
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6Remove the chickpea mixture from the refrigerator.
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7Add enough oil to a large saute pan so it reaches 1/2-inch up the sides and heat it over medium-high heat until an inserted thermometer reads 360 degrees F.
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8Meanwhile, drop spoonfuls of the chickpea mixture onto a plate with 1/4 cup flour.
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9Roll into balls on the floured plate and press gently into patties.
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10Fry in batches of hot oil for about 3 to 4 minutes each side and drain on paper towels.
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11Serve the falafel on a bed of lettuce with chopped salted tomatoes, grated cucumber and White Bean Yogurt Sauce.
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12Puree the white beans, garlic, yogurt, lemon juice, and olive oil in a mini food processor until very smooth.
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13Taste and season with salt and pepper.
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14Serve with falafel or as a salad dressing.
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