Falafel Pasta

4 ingredients
1 steps

Ingredients

  • 1 box of whole wheat pasta (penne, macaroni, anything with twists or bends works best)
  • 1 box of falafel mix
  • 1 jar of tomato sauce
  • 2 Tbsp of vegetable or olive oil.

Directions

  1. 1
    {"0":"Mix one part falafel mix with one part water. 1 cup dry to 1 cup water. Mix well and let sit for 15 minutes in fridge.","2":"Cook pasta in a 6 quart pot of boiling salt water until al dente. Drain pasta.","4":"Heat two tablespoons of oil on medium flame in a large pan. Pour falafel mix into heated oil and spread out in pan. Let the falafel cook for a few minutes until starting to set. Then scramble the falafel into smaller pieces. Cook until browned and broken into smaller pieces and chunks.","6":"Heat sauce in the 6 quart pot on medium heat. Add cooked falafel and pasta to the pot. Stir well and remove from heat when heated thru.","8":"Serve with parmesean cheese sprinkled on top."}

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