Farmstand Stuffed Zucchini Squash
11 ingredients
19 steps
Ingredients
- 1-13 cup Dried Pearl Couscous
- 2- 1/2 cups Water Or Vegetable Stock (I Use A Mixture Of Half Stock And Half Water)
- 1 pinch Saffron Threads
- 1 pinch Dried Red Chili Flakes
- 1 whole Medium Just-ripe Tomato, Chopped
- 1/4 cups Freshly Shelled And Blanched Pink-eye Or Zipper Peas (I Quickly Boil Mine In Enough Water To Cover Them For About 15 Minutes Or Until Tender)
- 1/4 cups Freshly Chopped Herbs - I've Used Basil, Thyme, Oregano And Rosemary
- 1/4 cups Fresh Wild Arugula, Sunflower Sprouts Or Other Greens You Have On Hand
- 2 whole Ronde De Nice Zucchini Squash
- 2 Tablespoons Extra Virgin Olive Oil
- 2 dashes Salt And Fresh Ground Black Pepper, To Taste
Directions
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1For the couscous: In a small skillet, dry toast your couscous over medium heat until just lightly golden toasted.
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2Bring your water/vegetable stock to a low boil in a medium saucepan with a lid.
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3Add the saffron threads, dried red chili flakes and toasted pearl couscous to the boiling mixture.
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4Cover and simmer until the liquid has been absorbedthis was about 12 minutes for me.
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5Once cooked, stir in chopped tomato and pink-eye peas.
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6Taste and add salt and pepper accordingly.
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7Add your fresh herbs and sprouts, reserving a tablespoon or so for garnish at the end.
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8For the zucchini: Preheat oven to 375 F. Cut the top off of the zucchini at the stem end so you make a little lid.
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9Scoop out the inner flesh of the zucchini; you can discard or save it for another occasion (or you could add it in with the couscous, but I did not for styling purposes).
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10Drizzle the inside cavity of each squash with 1 tablespoon of olive oil.
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11Place the hollowed out squashesand their lidsin an oven-safe baking dish.
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12Cook for about 20 minutes.
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13To assemble: Being careful not to burn yourself with the warm squash, spoon the couscous mixture into the cavities of the squash until full.
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14Place back in the baking dish in the oven for another 8-10 minutes.
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15Youre looking for the squash to be fork tender but not falling apart.
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16When cooked, place on a plate and sprinkle the top with some of the remaining sprouts and herbs.
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17Top with the baked lid or prop it up alongside.
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18Serve immediately.
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19This recipe does make a little more couscous that youd need to fill the squash, which means theres plenty for seconds and leftovers.
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