Fat Free Pineapple Upside Cake

15 ingredients
13 steps

Ingredients

  • Mazola cooking spray
  • 1/3 c. packed brown sugar
  • 2 Tbsp. Karo light corn syrup
  • 1 Tbsp. lemon juice
  • 7 canned pineapple rings, well drained
  • 7 maraschino cherries
  • 1 c. flour
  • 1/4 c. Argo or Kingsford cornstarch
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. salt
  • 1 c. sugar
  • 2/3 c. skim milk
  • 2 egg whites
  • 1/3 c. Karo light corn syrup
  • 1 tsp. vanilla

Directions

  1. 1
    Spray 9-inch round cake pan with Mazola cooking spray.
  2. 2
    Add brown sugar, corn syrup and lemon juice, stir to combine.
  3. 3
    Place in 350° oven for 3 minutes.
  4. 4
    Arrange pineapple rings and cherries in pan; set aside.
  5. 5
    In large bowl, combine flour, cornstarch, baking powder and salt.
  6. 6
    In medium bowl, stir sugar and milk until sugar is dissolved.
  7. 7
    Add egg whites, corn syrup and vanilla, stir until blended.
  8. 8
    Gradually add to flour mixture; pour into pan.
  9. 9
    Bake at 350° for 35 to 40 minutes.
  10. 10
    Immediately loosen edges and remove from pan.
  11. 11
    Makes 12 servings.
  12. 12
    Each serving:
  13. 13
    200 Calories, 2 grams protein, 47 grams carbohydrates, 0 mg. cholesterol, 160 mg. sodium.

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