Fennel-Crusted Roast Pork

10 ingredients
15 steps

Ingredients

  • 4 small red onions (10 oz total), each cut into 6 wedges
  • 3 teaspoons balsamic vinegar
  • 2 teaspoons fennel seeds
  • 1/2 teaspoon salt
  • 1 lb boneless pork loin, trimmed and tied
  • 2 cups fat-free chicken broth
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 1 teaspoon unsalted butter
  • Garnish: fresh flat-leaf parsley

Directions

  1. 1
    Preheat oven to 425F.
  2. 2
    Brush onions with 2 teaspoons vinegar in a lightly oiled shallow (1-inch-deep) baking pan.
  3. 3
    Roast in middle of oven, turning over halfway through roasting and keeping wedges intact, until browned and tender, about 15 minutes.
  4. 4
    Cover to keep warm.
  5. 5
    Reduce temperature to 400F.
  6. 6
    Coarsely grind fennel seeds, salt, and pepper to taste with a mortar and pestle or in an electric coffee/spice grinder, then spread on a plate.
  7. 7
    Roll pork in fennel mixture, coating all sides evenly.
  8. 8
    Roast in a flameproof small shallow roasting pan in middle of oven until a thermometer inserted 2 inches into center of pork registers 155F, 40 to 45 minutes.
  9. 9
    Transfer pork to a plate and let stand, covered, 15 minutes.
  10. 10
    Add broth to roasting pan and deglaze by boiling over moderately high heat, scraping up brown bits, 1 minute.
  11. 11
    Transfer broth to a small saucepan and simmer until reduced to about 1/2 cup, 10 to 15 minutes.
  12. 12
    Add remaining teaspoon vinegar and simmer 1 minute.
  13. 13
    Stir together cornstarch and water and stir into broth.
  14. 14
    Bring to a boil, then remove from heat and stir in butter.
  15. 15
    Serve pork with onions and sauce.

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