Feta Frittata

Name: Feta Frittata
Ingredients: 1 green onion, thinly sliced; 1 small garlic clove, minced; 2 large eggs; 1/2 cup egg substitute; 4 tablespoons crumbled feta cheese, divided; 1/3 cup chopped plum tomato; 4 thin slices peeled avocado; 2 tablespoons reduced-fat sour cream

8 ingredients

2 steps

Ingredients

1 green onion, thinly sliced
1 small garlic clove, minced
2 large eggs
1/2 cup egg substitute
4 tablespoons crumbled feta cheese, divided
1/3 cup chopped plum tomato
4 thin slices peeled avocado
2 tablespoons reduced-fat sour cream

Directions

1

Heat a lightly oiled 6-in. nonstick skillet over medium heat. Saute onion and garlic until tender. Whisk the eggs, egg substitute and 3 tablespoons feta cheese. Add egg mixture to skillet (mixture should set immediately at edges). Cover and cook until nearly set, 4-6 minutes.
2

Sprinkle with tomato and remaining feta cheese. Cover and cook until eggs are completely set, 2-3 minutes longer. Let stand for 5 minutes. Cut in half; serve with avocado and sour cream.

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