Finally Found Four Bean Salad

16 ingredients
10 steps

Ingredients

  • 1 (19 ounce) can chickpeas
  • 1 (14 ounce) can green beans
  • 1 (14 ounce) can wax beans
  • 1 (19 ounce) can red kidney beans
  • 1 red bell pepper (any colour can be used)
  • 1 small red onion, peeled and thinly sliced
  • 1/2 cup chopped fresh flat leaf parsley
  • DRESSING
  • 2/3 cup red wine vinegar
  • 2 tablespoons balsamic vinegar
  • 1/2 cup canola oil
  • 1/2 cup granulated sugar (use less if desired)
  • 1 clove garlic, minced
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon kosher salt
  • 1/4 teaspoon fresh ground black pepper

Directions

  1. 1
    Drain a 19-oz tin of chick peas (garbanzo beans), rinse well, then drain again; place in a large mixing bowl.
  2. 2
    Drain a 14-oz tin of green beans and a 14-oz tin of wax beans well and then add to bowl.
  3. 3
    Drain a 19-oz tin of red kidney beans, rinse well then drain again; add to bowl.
  4. 4
    Dice up a coloured bell pepper (red, orange or yellow, I don't use green as I don't like them much) and add to beans.
  5. 5
    Peel a small red onion and slice into very thin strips and add to bowl.
  6. 6
    Lastly, add about 1/2 cup of chopped fresh flatleaf parsley.
  7. 7
    Now make dressing: in a separate bowl, whisk together the vinegars, oil, sugar (I use a scant 1/2 cup), minced fresh garlic, worcestershire, and salt and pepper.
  8. 8
    Pour dressing over salad ingredients and toss.
  9. 9
    Cover and refrigerate overnight, stirring occasionally (before serving, taste, as it may need more salt).
  10. 10
    When ready, spoon bean salad into a serving bowl using a slotted spoon, to drain off most of the dressing before serving.

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