Finger-Food Feast

14 ingredients
16 steps

Ingredients

  • 1 lemon
  • 3 tbsp. Dijon mustard
  • 3 tbsp. light mayonnaise
  • 12 large chicken drumsticks
  • 1 c. panko
  • 1/2 c. finely grated Parmesan cheese
  • 2 tbsp. olive oil
  • .13 tsp. ground red pepper (cayenne)
  • salt
  • Pepper
  • 13 c. plain nonfat yogurt
  • 1/4 c. packed fresh basil leaves
  • 1 lb. asparagus
  • Carrots, celery sticks, green beans, and sliced peppers

Directions

  1. 1
    Arrange oven rack in top third of oven.
  2. 2
    Preheat oven to 450 degrees F. Line 18-inch by 12-inch jelly-roll pan with foil.
  3. 3
    From lemon, grate 1 teaspoon peel into 9-inch pie plate and squeeze 1 tablespoon juice into small bowl.
  4. 4
    In large bowl, stir mustard and mayonnaise until well combined; add chicken pieces and toss until evenly coated.
  5. 5
    In pie plate with lemon peel, combine panko, grated Parmesan, oil, ground red pepper, 1/8 teaspoon salt, and 1/8 teaspoon freshly ground black pepper.
  6. 6
    Dredge 1 drumstick in crumb mixture until well coated, shake off excess, and place on prepared pan.
  7. 7
    Repeat with remaining chicken and crumb mixture.
  8. 8
    Bake 30 minutes or until crust is golden brown and juices run clear when chicken is pierced with tip of knife.
  9. 9
    Meanwhile, in small bowl with lemon juice, stir yogurt, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper until smooth.
  10. 10
    Stir in basil.
  11. 11
    Fill 12-inch skillet with 1 inch water.
  12. 12
    Cover and heat to boiling on high.
  13. 13
    Add asparagus and 1/2 teaspoon salt.
  14. 14
    Cook, uncovered, 4 to 5 minutes or until bright green and crisp-tender, turning occasionally for even cooking.
  15. 15
    Rinse under cold running water; drain.
  16. 16
    Serve chicken with vegetables and dipping sauce on the side.

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