Fish And Spinach Casserole

Directions

1. 1
   Preheat the oven to 350°F.
2. 2
   In a large skillet saute together the fish filets, onion, celery and black pepper in the oil for approximately 10 min; set aside to cool slightly.
3. 3
   Cook the spinach in a little water until limp; drain, squeezing out as much water as you can and set aside to cool.
4. 4
   In a bowl combine the potatoes, the fish filet mixture and the egg substitute.
5. 5
   Butter a 2 quart casserole dish and then begin assembling the casserole.
6. 6
   First a layer of fish mixture, then a layer of spinach; then sprinkle with half of the cheddar cheese.
7. 7
   Next, a layer of the remaining fish mixture, then the remaining spinach, then the remaining cheddar cheese.
8. 8
   Bake in the preheated 350°F oven for 25-30 minutes.
9. 9
   Variation: if you don't recognize the fish 'hake' -- you may substitute cod, flounder, haddock, pollock or tilapia in it's place.
10. 10
    Variation: you can also swap out the cheddar cheese for another type such as mozzarella or monerey jack.