Fish Souffle
8 ingredients
7 steps
Ingredients
- 2 c. cold cooked fish flakes (can use canned mackerel or salmon)
- 2 Tbsp. grated carrot
- 2 Tbsp. grated onion
- 1 Tbsp. grated green pepper
- 1/2 tsp. black pepper
- 1/3 tsp. salt
- 4 eggs
- 2 c. lightly seasoned mashed potatoes
Directions
-
1Mix fish flakes, carrot, onion and green pepper (seasoned). Separate eggs.
-
2Beat the whites until stiff and set aside.
-
3Beat egg yolks until light yellow.
-
4Add the yolks to fish flake mixture, then add the mashed potatoes.
-
5Lastly fold in the egg whites.
-
6Put in a greased baking dish.
-
7Set dish in a pan with warm water and place on center rack of oven at 360° for 30 minutes.
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