Fish Soufflé

9 ingredients
4 steps

Ingredients

  • 4 eggs
  • 5 filets hake
  • 3 1/2 tablespoons butter
  • 6 3/8 tablespoons all purpose flour
  • 1 cup milk
  • pepper
  • nutmeg
  • salt
  • 2 tablespoons parsley

Directions

  1. 1
    Bake the hake remove bones and skin and flake meat with a fork.
  2. 2
    Melt the butter in a pan. Slowly add the flour and milk, stirring well until smooth. Add the egg yolks and whisk to combine. Remove from heat.
  3. 3
    Add the fish to the sauce and season to taste with salt, ground pepper and ground nutmeg.
  4. 4
    Whisk the egg whites and fold into fish mixture. Grease a baking dish with butter and line the bottom with parchment paper. Pour souffle into prepared dish. Bake for 30 minutes in a 350*F oven, until browned and bubbling.

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