Fish Tagine
16 ingredients
20 steps
Ingredients
- 3 vine tomatoes
- 1 large green pepper, seeded and sliced thinly
- 1 onion, finely chopped
- 5 cloves garlic, crushed with the flat side of a knife
- 1/2 bunch fresh cilantro
- 1/2 bunch fresh flat leaf parsley
- 1 teaspoon salt
- Olive oil
- 1 teaspoon ground turmeric
- 1 teaspoon ground ginger
- 1 teaspoon black pepper
- 1 whole sea bass
- 2 little red mullet
- 1 pound squid
- 1 pound medium shrimp
- Serving suggestion: steamed couscous and salad
Directions
-
1First you need to make a flavor base for the tagine: Cut a cross over the bottom nodule of the tomatoes and blanch in boiling water.
-
2Then peel skin away, cut into quarters, and seed.
-
3Burn the outside of the pepper over a naked gas flame.
-
4When the skin is black, place pepper into plastic bag and seal.
-
5When cool enough to handle, rub from the outside to remove all the pepper skin, split, and seed.
-
6Pour 1 tablespoon of olive oil into a casserole dish, or tagine.
-
7Chop the pepper and tomatoes and place in the dish, add the chopped onion and some garlic.
-
8Heat over a flame to cook slowly.
-
9Then start making the marinade for the fish: Crush the fresh cilantro and flat leaf parsley with a pinch of salt in a pestle and mortar.
-
10Place into a flat mixing bowl with 1 tablespoon of olive oil.
-
11Add turmeric, ground ginger, and black pepper.
-
12Prepare the fish by chopping the heads and tails off, slice diagonally across its body to allow the flavours to penetrate the fish.
-
13Add sea bass, red mullet, and squid to marinade.
-
14Leave for 10 to 15 minutes.
-
15Add the fish to the flavor base, big pieces first.
-
16Leave the squid for last minutes, as this does not take long to cook.
-
17Cook over the heat for 10 minutes.
-
18Then add the squid and shrimps and any leftover juices.
-
19Cook for a further 5 minutes.
-
20Serve with Couscous and Salad.
Products Matching These Ingredients
Green Tea
Lagg's
NOVA 1
Green Beans
NOVA 1
Green Onions
NOVA 1
Yellow Bell Pepper
A NOVA 1
Dr pepper, soft chewy twisted candy bites
D NOVA 4
Dr pepper, gummy candies
D NOVA 4
Sundried Tomatoes
Berrilys
D NOVA 3
Sliced stewed tomatoes
A NOVA 3
Whole peeled tomatoes in juice
A NOVA 3
Munchies cucumber vine kosher petite dills
Mt. Olive
D NOVA 4
Cucumber vine bread & butter munchies chips
D NOVA 4
Munchies cucumber vine kosher dill chips
C NOVA 4
More Recipes to Try
Oatmeal Cookies With Coach'S Oats
12 ingredients
Nannys Pineapple Cake Filling
4 ingredients
Canned Loquats
4 ingredients
Mulled Wine
6 ingredients
Carla'S Healthy Carrot & Tuna Salad
8 ingredients
Cabbage Creole
8 ingredients
Italian Sprinkle Cookies
13 ingredients
Swiss Chard Omelette Dinner
10 ingredients
Italian Style Eggs Benedict
17 ingredients
Old-Fashioned Sour Cream Pound Cake
2 ingredients
Clark'S Quiche
16 ingredients
Tomato Salad With Feta And Olives
11 ingredients