Flax Mix

2 ingredients
3 steps

Ingredients

  • 1 cup boiling water
  • 3 teaspoons flax seeds or 3 teaspoons flax seed meal

Directions

  1. 1
    grind seeds in a coffee grinder.
  2. 2
    which into boiling water.
  3. 3
    let stand for 5 minutes.

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