Flax Seed Sprinkle

3 ingredients
5 steps

Ingredients

  • 1 cup flax seed
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom (optional)

Directions

  1. 1
    Grind whole flax seed to a powder in a blender.
  2. 2
    Place in a resealable container.
  3. 3
    Add cinnamon and cardamom; mix together.
  4. 4
    Store in refrigerator until ready to serve.
  5. 5
    To serve, sprinkle over breakfast toast, yogurt, cereal or oatmeal or add to morning beverages.

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