Flounder Ala Micro

Name: Flounder Ala Micro
Ingredients: 1 to 1 1/2 lb. fish (flounder, bass fillet, catfish, crappie, red fish); Tex Joy steak seasoning; 1/4 c. margarine (1 stick); 1/2 tsp. lemon juice; 1/2 large bell pepper; 1/2 large white onion; 1/4 tsp. Worcestershire sauce; pinch of garlic powder

8 ingredients

8 steps

Ingredients

1 to 1 1/2 lb. fish (flounder, bass fillet, catfish, crappie, red fish)
Tex Joy steak seasoning
1/4 c. margarine (1 stick)
1/2 tsp. lemon juice
1/2 large bell pepper
1/2 large white onion
1/4 tsp. Worcestershire sauce
pinch of garlic powder

Directions

1

Scour flounder on both sides.
2

Place fish in a 9 x 12-inch Pyrex dish.
3

Sprinkle liberally with steak seasoning.
4

Rub in seasoning vigorously. Place flounder in dish brown side up.
5

Melt margarine in cup; add 1/2 teaspoon lemon juice and Worcestershire to margarine and stir.
6

Pour margarine concoction over flounder. Slice bell pepper and onion and lay on top of flounder.
7

Cover with Saran Wrap.
8

Cook for 11 minutes at Full power.